Fitness and Dementia: More reason to stay active!

 Hi All!

I came across this article and thought I would share:

http://www.washingtonpost.com/national/health-science/can-exercise-in-middle-age-help-prevent-dementia-later-in-life/2013/02/04/2115527c-6bce-11e2-8740-9b58f43c191a_story.html

The basic (and super cool!) take-away message is that adults who were active were less likely to develop dementia later in life. This is just another one of the great reasons to get and stay active!